Leave it! 


Some of you may have picked up that I’m struggling (again) with some anxiety and depression. I don’t always talk about it, but feel ok sharing on social media. Go figure! 

Mantra’s work for me when I’m running: you’ve got this, just make it to one more tree, strong lungs, strong legs, etc. So, I’ve been searching for a new mantra to use when I feel anxious. The old ones are now too much like an old movie you’ve seen way too many times and don’t pay attention to anymore… 

As I was leaving the house today, I found my mantra! The front door was closing and I was dashing to my bus when I caught a glimpse of something out of place on the counter. No big deal to anything but my anxious mind… Instinctively, I said forcefully out loud “Leave it!” And off I went, a happy commuting camper! It doesn’t work for my dogs…but it works for me!  

Now…I just need to start training these little stinkers to follow commands! 



2 responses »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s